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Why Losing Weight Can Be Dangerous To Your Health
The Five Most Important Strategies to Make Weight Loss Safer
We all got problems. But there's a great book out called Too Soon Old, Too Late Smart (#ad). Did you see that? That book says the statute of limitations has expired on all childhood traumas. Get your stuff together and get on with your life, man. Stop whinin' about what's wrong, because everybody's had a rough time, in one way or another.
Quincy Jones from a Details Magazine interview
Life is a fight. You are in matter to conquer it—lest it conquer you.
There is nothing in this universe stronger than the will of man when it is directed by a powerful unit of force. Whatever your strength, make the most of it in the battle of life.
Remember that your opponents are not other men, but conditions. If you fight men, they will fight you back; but if you fight conditions, they, being unintelligent, will yield to you with just enough resistance to keep your muscles in good order.
And do not forget the law of rhythm—that is at the back of everything. Count on rhythm; it never has failed yet, and it never will. Watch for the high tides of yourself and flow up with them; when the inevitable low tides come, either rest or meditate. You cannot escape rhythm. You transcend it by working with it.
You can even turn and grow young, for time also has its tides; and there are many ripples in the long sea-swell of life.
The ghost of David Patterson Hatch from To Those About to Die: Letters from a Living Dead Man
Because learning lessons is all that matters, there is no virtue in choosing the most painful struggle toward achieving them. That is actually a sign of ignorance. Ideally, learning them should be fun, and if you are aware and make good use of what knowledge you have attained, learning will indeed be fun.
You cannot expect to achieve new goals or move beyond your present circumstances unless you change.
I pretended to be somebody I wanted to be until finally I became that person. Or he became me.
Thoughts become words. Words become actions. Actions become habits. Habits become character. And character becomes your destiny.
When a man imagines, even after years of striving, that he has attained perfection, his decline begins.
Never look back with regret; look back only to learn what is behind you.
Look forward always; it is only when a man ceases to look forward to things that he begins to grow old. He settles down.
The Beautiful Being from To Those About to Die: Letters from a Living Dead Man
We can change our lives. We can do, have, and be exactly what we wish.
To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly
Henri L. Bergson
We cannot become what we need to be, remaining what we are.
The most useless are those who never change through the years.
Sir James M. Barrie
Nurture your mind with great thoughts, for you will never go any higher than you think.
You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.
Don't let the negativity given to you by the world disempower you. Instead give to yourself that which empowers you.
There is nothing you cannot be, there is nothing you cannot do, there is nothing you cannot have.
God from Conversations with God (Book 1) (#ad) through Neale Donald Walsch
You will never change your life until you change something you do daily.
Employ your time in improving yourself by other men's writings so that you shall come easily by what others have labored hard for.
They that will not be counseled, cannot be helped. If you do not hear reason she will rap you on the knuckles.
By stretching yourself beyond your perceived level of confidence you accelerate your development of competence.
Michael J. Gelb
If you don't program yourself, life will program you!
You were always a better person inside. All you had to do was peel away the layers.
Duane Alan Hahn
Do the deed that you want to have the new thought about. Then say the words that you want to have your new thought about. Do this often enough and you'll train the mind to think a new way.
God from Conversations with God (Book 1) (#ad) through Neale Donald Walsch
Repeat anything often enough and it will start to become you.
You don't get in life what you want; you get in life what you are.
You are everything that is, your thoughts, your life, your dreams come true. You are everything you choose to be. You are as unlimited as the endless universe.
People do not change with the times, they change the times.
There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.
Everything is perfect in the universe, even your desire to improve it.
Dr. Wayne Dyer
Be the change you want to see in the world.
The world will change for the better when people decide they are sick and tired of being sick and tired of the way the world is, and decide to change themselves.
Any time you sincerely want to make a change, the first thing you must do is to raise your standards. When people ask me what really changed my life, I tell them that absolutely the most important thing was changing what I demanded of myself. I wrote down all the things I would no longer accept in my life, all the things I would no longer tolerate, and all the things that I aspired to becoming.
Anthony Robbins (adapted)
People seldom improve when they have no model but themselves to copy after.
Self-respect is the fruit of discipline: the sense of dignity grows with the ability to say no to oneself.
Abraham J. Heschel
All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.
Man cannot remake himself without suffering, for he is both the marble and the sculptor.
People can cry much easier than they can change.
Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality.
Dr. Wayne Dyer
So-called negative feedback is often love in disguise.
Duane Alan Hahn
What is necessary to change a person is to change his awareness of himself.
Abraham H. Maslow
Did you know that Trump's rushed experimental rona jab has less than one percent overall benefit? It also has many possible horrible side effects. Some brainwashed rona jab cultists claim that there are no victims of the jab, but person after person will post what the jab did to them, a friend, or a family member on web sites such as Facebook and Twitter and they'll be lucky if they don't get banned soon after. Posting the truth is “misinformation” don't you know. Awakened sheep might turn into lions, so powerful people will do just about anything to keep the sheep from waking up.
Check out these videos:
Take a look at my page called The H Word and Beyond. You might also want to look at my page called Zinc and Quercetin. My sister and I have been taking those two supplements since summer of 2020 in the hopes that they would scare away the flu and other viruses (or at least make them less severe).
Some people appear to have a mental illness because they have a vitamin B deficiency. For example, the wife of a guy I used to chat with online had severe mood swings which seemed to be caused by food allergies or intolerances. She would became irrational, obnoxious, throw tantrums, and generally act like she had a mental illness. The horrid behavior stopped after she started taking a vitamin B complex. I've been taking Jarrow B-Right (#ad) for many years. It makes me much easier to live with.
Unfermented soy is bad! “When she stopped eating soy, the mental problems went away.” Fermented soy doesn't bother me, but the various versions of unfermented soy (soy flour, soybean oil, and so on) that are used in all kinds of products these days causes a negative mental health reaction in me that a vitamin B complex can't tame. The sinister encroachment of soy has made the careful reading of ingredients a necessity.
If you are overweight, have type II diabetes, or are worried about the condition of your heart, check out the videos by Ken D Berry, William Davis, and Ivor Cummins. It seems that most people should avoid wheat, not just those who have a wheat allergy or celiac disease. Check out these books: Undoctored (#ad), Wheat Belly (#ad), and Eat Rich, Live Long (#ad).
Negative ions are good for us. You might want to avoid positive ion generators and ozone generators. A plain old air cleaner is better than nothing, but one that produces negative ions makes the air in a room fresher and easier for me to breathe. It also helps to brighten my mood.
Never litter. Toss it in the trash or take it home. Do not throw it on the ground. Also remember that good people clean up after themselves at home, out in public, at a campsite and so on. Leave it better than you found it.
Seems like more people than ever finally care about water, land, and air pollution, but the climate change cash grab scam is designed to put more of your money into the bank accounts of greedy politicians. Those power-hungry schemers try to trick us with bad data and lies about overpopulation while pretending to be caring do-gooders. Trying to eliminate pollution is a good thing, but the carbon footprint of the average law-abiding human right now is actually making the planet greener instead of killing it.
Watch these two YouTube videos for more information:
Charlie Robinson had some good advice about waking up normies (see the link to the video below). He said instead of verbally unloading or being nasty or acting like a bully, ask the person a question. Being nice and asking a question will help the person actually think about the subject.
Read these quotes and any adapted quotes at your own risk. (An adapted quote is a quote I have edited in some way to make it clearer or shorter so I can understand it better.) View this page and any external web sites at your own risk. I am not responsible for any possible spiritual, emotional, physical, financial or any other damage to you, your friends, family, ancestors, or descendants in the past, present, or future, living or dead, in this dimension or any other.