RT's Favorite Quotes

Opinionated quotations from the famous and not-so-famous.

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Useful Quotation Web Sites

The Good and the Bad

Negative ions are good for us. You might want to avoid positive ion generators and ozone generators. Whenever I need a new air cleaner (with negative ion generator), I buy it from A plain old air cleaner is better than nothing, but one that produces negative ions makes the air in a room fresher and easier to breathe. It also helps to brighten my mood.

Never litter. If you can't find a trash can, take it home and throw it away there.

Hydrofracking is bad for you, your family, your friends, and the environment.

Some people appear to have a mental illness because they have a vitamin B deficiency. I take B-Right.

Unfermented soy is bad! “When she stopped eating soy, the mental problems went away.”

Interesting Links

Negative Ions Are Good For Us

Hundreds of research articles over the past thirty years have shown evidence that negatively charged air ions are actually good for our health, while positive air ions are not.


Do You Have A Vitamin D Deficiency?

You could have a vitamin D deficiency and not even know it. A 25(OH)D blood level between 60 and 100 ng/ml might help prevent depression, diabetes, multiple sclerosis, common cancers, and more. [I took a daily multivitamin for years and my blood level was 19, so don't think taking a multivitamin every day means you're fine.]


Pregnancy and Vitamin D Deficiency

Effects on the child may include asthma, diabetes, epilepsy, autism, mental retardation, schizophrenia, weak bones, cavities, and more.


Selling the "Vitamins Don't Work" Myth: What's the Real Story?

Because everyone expects vitamins to have a beneficial impact on health, negative sound bytes are a boon to media interests. This is why the more favorable-sounding studies are rarely scooped up for a headlineand there are many.


Mystery of the Black Death

Dr. Stephen O'Brien felt that the mutated CCR5 gene, delta 32, may have prevented the plague from being able to enter its host's white blood cells.


Why Soy is Bad for You

"When she stopped eating soy, the mental problems went away."

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